Meditation Workshop with Singing Bowls September 2016

Meditation Workshop with Singing Bowls

Next Meditation workshop with Singing Bowls

Thursday 22 September 2016
Friday 23 September  2016

from 6pm to 7 pm – please arrive 5 min earlier

Please bring a blanket and call or email for bookings

MeditationPoster20152

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Meditation Workshop with Singing Bowls August 2016

Meditation Workshop with Singing Bowls

Next Meditation workshop with Singing Bowls

Thursday 25 August 2016
Friday 26 August 2016

from 6pm to 7 pm – please arrive 5 min earlier

Please bring a blanket and call or email for bookings

MeditationPoster20152

Meditation Workshop with Singing Bowls June 2016

Meditation Workshop with Singing Bowls

Next Meditation workshop with Singing Bowls

Thursday 21 July 2016
Friday 22 July 2016

from 6pm to 7 pm – please arrive 5min earlier

Please bring a blanket and call or email for bookings

MeditationPoster20152

Frankincense Essential Oil

frankincense treeEssential Oil of Frankincense

Frankincense Essential Oil is steam distilled from the resin of the Boswellia Carterii tree, of the Burseraceae family, and is also known as Olibanum. The word is derived from the French franc meaning luxuriant, and
was, along with myrrh, the first gum to be used as incense. The tree is indigenous to the Middle East, and is said to exist in natural bonsai formation in that parched land. Frankincense is said to symbolize divinity.

This oil is the most popular in aromatherapy for its calming properties. It is said to help heal wounds and prevent scars. It is used to tone the face, remove wrinkles, and avoid stretch marks in cosmetic products. Frankincense Essential Oil has been used to ease anxiety, stress, asthma, bronchitis, laryngitis, and bad coughs. It is a general tonic to the uterus, has a calming effect during labour, and helps ease heavy menstruation. It is most useful during meditation. Avoid during pregnancy.

Ancient Egyptians burned frankincense as holy incense and used it as a face mask. They ground the burnt resin into a powder called kohl, used to highlight the eyes. Kohl-lined eyes are commonly seen in Egyptian art. The earliest record of frankincense use was found in a tomb inscription of the 15th century BC Egyptian queen Hatshepsut. It was used to fumigate the sick and to banish evil spirits.

Latin Name: Boswellia Carterii
Part Of Plant Used: Resin
Source: Oman
Extraction Method: Steam Distillation

Buy Frankincense Oil on our website following this link

Frankincense pure Essential Oil – 10ml – €11.99
Frankincese 5% diluted Essential oil – 10ml – €5.50

frankincense resin

Citronella Essential Oil

citronellaEssential Oil of Citronella

Citronella oil is steam distilled from the leaves and stems of the Cymbopogon species of plants, especially Cymbopogon nardus. Citronella oil is famous as a plant-based insect repellent, a bio-pesticide with a non-toxic mode of action, and has been registered for this use in USA since 1948. The main countries to produce this oil are Indonesia and China, who together make about 40% of the world’s citronella essential oil.

Other than being useful as an insect repellent for the skin, this oil is good for excessive perspiration, oily skin and hair, and works as a deodorant. It is said to soothe pain due to rheumatism and arthritis, and resist flu, colds and minor infections. The oil is good for the digestive system to heal colitis, intestinal infections, and get rid of intestinal parasites. It eases menstrual cramps and pain, and speeds up the heartbeat. Used in a vaporiser, it is known to dispel fatigue, headaches, and neuralgia, and create a mood of cheer and optimism. Avoid use during pregnancy, and in children under 3. Do not consume internally.

Ancient cultures in India, Egypt, and elsewhere, where the Cymbopogon species of grasses grew used them to repel insects, especially mosquitoes. In those times, people settled near rivers, and water bodies. While this was a good thing in many ways, it also meant an abundance of insects, mosquitoes, which brought disease and killed people. So, the use of this grass as repellent was a matter of life and death at that time.

Latin Name: Cymbopogon Nardus
Part Of Plant Used: Dried Grass
Source: Java.
Extraction Method: Steam Distillation

Buy Citronella Oil on our website following this link

Citronella Essential Oil – 10ml – €3.99

Spiritual Yoga Holiday with Spring into Life

leaflet_finalSpiritual Yoga Holiday with Spring into Life

Contact Marie Angeline directly for more information

Relax, Reconnect & Heal Workshop

3 Hours To Relax, Reconnect & Heal….All Welcome!

Ahimsa & The Soul Sanctuary are very happy to be coming together again with a new workshop created to allow you to Relax, Reconnect & Heal.

Saturday 18 April 2015 – 10.30am – 1.30pm

When is the last time you relaxed, really relaxed? We live in a busy world where we are always switched on in many ways. It is vital to our well being that we disconnect to reconnect to ourselves. This 3hr workshop is about taking the time to stop, to reflect, to honour & nurture yourself.

By allowing yourself to just be, you are allowing yourself time to heal. We will work with you to help achieve this in a safe & welcoming space created to inspire, empower & nurture you while you soak up the healing energies of Sound Healing, Reiki, Meditation & other peaceful practices. These will enable you to gain some new insights & self awareness which will help to illuminate your path long after you leave.

These 3 hours of deep relaxation, healing & well being are open to everyone. All you need is to bring a mat & whatever makes you comfortable as you will be simply relaxing so comfort is key & plenty of water!

To ensure everyone present receives some individual Reiki & Sound Healing too, places are limited to 8. With this in mind, a deposit of €20 is required to confirm your place with the remaining €25 payable on the day.

For location and directions, please see our Contact Page

ahimsha

Meditation Workshop with Singing Bowls

MeditationPoster2015

Meditation Workshop with Singing Bowls

Next Meditation workshop with Singing Bowls

@ 6-7pm

Thursday 26 March 2015
Friday 27 March 2015

Please bring a blanket and call us for bookings

Weekly Meditation Classes

meditationMeditation Classes

Our weekly meditation classes are on this week as usual, Thursday and Friday at 5.30pm for about half hour. This time is very beneficial for focusing the mind. It will also help relaxing and have a recharging night sleep

Please arrive 5min earlier, once the class has started it will not be possible to join the session.

The classes are drop-in and there is no need for booking.
We ask for a donation of around €5 if possible

Contact Us if you have any further queries and check this link to find us