January & February 2017 Newsletter

January & February 2018 Newsletter

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December 2017 & January 2018 Newsletter

December 2018  & January 2018 Newsletter

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November & December 2017 Newsletter

November & December 2017 Newsletter

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August & September 2017 Newsletter

August & September 2017 Newsletter

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June & July 2017 Newsletter

June & July 2017 Newsletter

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April & May 2017 Newsletter

April & May 2017 Newsletter

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March & April 2017 Newsletter

March & April 2017 Newsletter

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February & March 2017 Newsletter

February & March 2017 Newsletter

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TotalCDTotal Relaxation for Mind Body & Soul CD – €9.99

Stress is a part of our everyday life to such an extent that we have accepted it and live with it. But it’s not until it affects our health that we relize the adverse effects of stress. Thankfully, there are many ways to alleviate stress through relaxation. A relaxing bath, a walk in the park, some deep breathing exercises, yoga and meditation – give us the opportunity to unwind and to prevent the development of stress and anxiety. Music is the best accompaniment for these relaxation times – the tracks on this CD have been especially chosen to soothe the mind and help relax the body.
Tracks:
1. Earth
2. Elevation
3. Sun Rise
4. Pouring Rain
5. Wind

Click here to listen to a short clip taken from this CD and to purchase online

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